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Baduanjin 14 - Breathing practice
Baduanjin (eight silken movements)
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13m
Breathing practice
Up Next in Baduanjin (eight silken movements)
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Baduanjin 15 - An exploration of qigo...
An exploration of qigong standing practice
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Baduanjin 16 - Fascia
Working with the fascia and the acupuncture channels
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Baduanjin 17 - Lengthening through th...
Lengthening through the hip and groin
