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Taichi shibashi 29 - Do not lock the elbows and knees
Taichi shibashi 18 move qigong
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1m 53s
Up Next in Taichi shibashi 18 move qigong
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Taichi shibashi 30 - The wrists
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Taichi shibashi 31 - Knee health
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Taichi shibashi 32 - Wuji