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Baduanjin 23 - The hands

Learn the baduanjin (eight silken movements) • 1m 40s

The hands

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Baduanjin 24 - Clothing

Baduanjin 24 - Clothing

Clothing
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Baduanjin 25 - Playing with yinyang

Baduanjin 25 - Playing with yinyang

Playing with yin and yang
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Baduanjin 26 - Wuji

Baduanjin 26 - Wuji

Wuji